10 Tips on How to Prevent Eye Problems

1. If you use electronics and/or computers for long periods of time, take frequent, short breaks to rest your eyes.

2. Eat a healthy, varied diet. Fruits and vegetables are very important for your eye health.

3. Go to your local optometry office for a routine eye exam. Getting exams on a regular basis will help to decrease your chances of developing significant eye problems.

4. When exposed to sunlight, wear sunglasses that block UV rays and wide-brimmed hats.

5. Quit smoking.

6. Prevent eye injuries by wearing safety glasses when needed.

7. Keep your contact lenses clean and replace them when needed.

8. Know your family's eye health history.

9. Exercise daily.

10. Seek treatment for dry, itchy, teary, red eyes right away.


If you have any questions, or if you'd like to schedule your routine eye exam, call Kirman Eye today at 717-566-3216.

Suffering From Red, Itchy Eyes? Our Eye Doctors Can Help!

Many people unfortunately suffer from red, itchy eyes. It's actually more common than you would think!

Well, what are you supposed to do for red eyes? How do you treat itchy eyes? And why do you even have red, itchy eyes in the first place? These are all great questions that our optometrists are about to answer!

What Causes Red, Itchy Eyes in Kids & Adults?

There are several reasons why some people experience this often annoying, uncomfortable symptom, including:

• • Seasonal allergies
• • Perennial allergies
• • Eye infections
• • Allergic reaction to food, makeup, perfume, etc
• • Indoor allergens
• • Allergy to contact lenses

How to Get Rid of Red, Itchy Eyes

Over-the-counter antihistamines and eye drops are the most common methods to decrease the discomfort. You'll most likely find relief using either of these methods, but consult with your eye doctor or physician before taking any type of medication.

If you have any questions, call Kirman Eye today at 717-566-3216.